AcroDance Programs

AcroDance is a combination of dance and acrobatic gymnastics based movements and tricks. Students learn tumbling and tricks and work to improve their strength, flexibility, balance and lyrical- based movement alignment in order to achieve the safest approach to all tricks. As AcroDance is strongly based in the tumbling and trick skills, these classes are focussed on individual progression. Once the students have mastered the required skills of the beginner level only then will they advance onto the next level and more complex tricks. All this strength and lyrical alignment work will assists students at the more advanced level in being able to flow smoothly in and out of dance choreography and trick sequences. AcroDance is a combination of the gracefulness and extensions of a contemporary or ballet class with the power of gymnastics tricks and tumbling such as; handstands, cartwheels, chest stands, elbow stands, walkovers and aerials which is eventually fused into fun contemporary and jazz choreography. AcroDance not only makes a more versatile dancer but also gives dancers the conditioning and strength training needed to help them improve their dancing in other classes.
Class days, times and ages are available in our registration chart below.

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