Adult Dance

Drop-in classes or by class cards all year round.  All levels welcome.

Zumba Gold	Days: Friday 10:00-11:00 am & 6:00-7:00 pm Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. It’s a dance-fitness class that feels friendly, and most of all, fun.
Adult Tap	Days: Wednesday, 8:00 -9:00 pm Discover your inner Ginger Rogers or Fred Astaire and get a great workout at the same time! Improve your coordination, balance, and musicality in this fun, safe environment. Tap shoes are required.
Adult Modern	Days: Monday 7:15 - 8:45 This class combines creative work with stretching and strengthening exercises. Learn a variety of techniques from the pedagogies of Modern practitioners, such as Martha Graham and spend one night a week expressing your inner spirit with great world music and rejuvenating movements.
Adult Lyrical Jazz	Days: Tuesday 7:30-8:45 This style combines elements of Ballet, Modern and Jazz dance techniques and it commonly set to popular music. Lyrical jazz is a great workout while encouraging personal emotional and artistic expression.